Class Schedule 2024
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Tuesday/Thursday Morning Class Series (online)
Feb. 27, - April 11, 2024 / 7-Week Series
8:30am-10am, Pacific Time
This class series is for students who want to deepen their yoga practice and their understanding of key principles of yogic method. We will meet twice per week for seven consecutive weeks (14 classes). Recordings will be available for missed sessions.
Investment: $300. / No drop-in's
Please email me with any questions, concerns, and to register: David.sirgany@gmail.com
Payable in advance thru VENMO (@david-sirgany), ZELLE, PayPal, or check.
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In-Person Master Class:
Activating Energetic Support in the Standing Poses
Sunday March 3, 2024 / 2-4pm
9th Limb Yoga in Morro Bay, CA
This class will developmentally progress through a sequence of asana building from the ground up into a series of foundational standing poses. Emphasis will be on understanding through our felt experience, how we establish deep energetic support and energetic balance in each of the asana.
Appropriate for yoga practitioners and teachers of all levels.
Investment: $43 / Register here
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Pranayama Sessions (online)
March 23, / April 6, / May TBA
Saturdays 3:00pm-5pm PST
In these once-a-month classes I will be leading participants through a gentle practice of passive-restorative asana, and foundational pranayama techniques. Emphasis will be on deep relaxation and freeing the subtle breath. These sessions will include time for Q&A to address specific practice questions.
All students with 2 years of regular asana practice are welcome. To register, email me at least 48 hours prior to class.
Investment: $75 for 3-class series / $30 Drop-In
Please email me with any questions, concerns, and to register: David.sirgany@gmail.com
Payable in advance thru VENMO (@david-sirgany), ZELLE, PayPal, or check.
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Questions? Please email me directly: